✨ Want the Sunsana retreat experience… without attending a retreat?
 
This workshop is one of the signature practices we explore together on our in-person retreats and now you can access it from home.
 
By joining the Sunsana App Community, you’ll get access to even more workshops, practices, meditations, and self-guided explorations to support your transformation all year long.
If you’re craving continued support, community, and expansion, the Sunsana App is the perfect next step.
 
Join our community here
 
✨New Year Realignment ✨
 
A new year can begin at any time.
 
This workbook is an invitation to pause and to return to yourself.
 
We’re taught that change begins on January 1st. But real alignment doesn’t follow a calendar. It happens the moment you’re willing to listen, reflect, and choose differently. New Year Realignment was created to meet you exactly where you are, whether you’re at the beginning, the middle, or standing at the edge of something new.
 
This is not a productivity planner or a list of goals to chase. It’s a guided inner-work experience, curated by me, designed to help you reconnect with what actually matters to you now. Through intentional prompts, reflection exercises, and grounding practices, you’ll be gently guided to clear what no longer fits, reconnect with your values, and realign your energy, choices, and direction.
 
Inside, you’ll explore:
 
What you’re carrying that’s ready to be released
Where you’ve been living on autopilot
What alignment feels like in your body, not just your mind
How to move forward with clarity, intention, and self-trust.
 
If you’ve been feeling disconnected, restless, stuck, or quietly called toward something more, this is for you.
 
A new year doesn’t need permission to begin. You do.