Sunlight of the Soul | A Luxury Embodiment Immersion
Retreat Package
Retreat Dates: November 2–7, 2026 (6 nights)
Location: Puerto Escondido, Mexico

*This option is for those sharing a Single Suite room*
 
A Transformational Retreat in Puerto Escondido, Mexico
 
Guests will fly into Huatulco International Airport (HUX), followed by a scenic 90+ minute drive along the coast to our retreat home.
 
Transform in Puerto Escondido!
 
A Transformational Retreat in Puerto Escondido, Mexico
This retreat is an invitation to step away from the noise of everyday life and into a carefully held space for deep inner work, reflection, and renewal.
 
Set on the Oaxacan coast in Puerto Escondido, Mexico, this immersive experience is designed for those who feel called to reconnect with themselves on a deeper level through presence, embodiment, and intentional practice.
 
The Setting
 
Our retreat takes place in a private, luxury villa steps away from the Pacific Ocean, surrounded by nature and open sky. The setting is quiet, expansive, and deeply calming, chosen intentionally to support inward focus and emotional safety.
Being right on the Pacific changes the pace, with direct access to vast stretches of untouched beach and a 25 foot infinity pool facing the horizon, the environment naturally supports nervous system regulation.
 
There are seven king suites, each with air-conditioning, ceiling fans, and a private ensuite bathroom, with either ocean or garden views. Rooms are spacious and private, giving you your own space to step away between sessions, to integrate, reflect, and recharge so you can fully participate in the process.
 
The Work
 
This is a working luxury retreat — immersive, structured, and transformative. It is an intentionally designed experience for people who are ready for real internal change.
 
From Monday through Friday, we’ll move through a structured, progressive arc of deep inner work. Each day builds on the last, allowing insight, emotional release, and nervous-system regulation to unfold in a way that feels grounded, supported, and sustainable.
 
Each day blends guided workshops, breathwork, somatic practices, intentional movement, dedicated self-care, and intentional integration time.
 
This retreat moves in intentional layers. Each modality has a clear role in the process, and together they create measurable internal change, not just a meaningful experience.
 
Nervous System Regulation
 
We begin by establishing safety in the body. You’ll learn how your nervous system responds to stress and how to consciously regulate it through grounding tools and awareness practices.
 
This foundation reduces reactivity, increases emotional steadiness, and creates the internal stability needed for deeper work to unfold safely.
 
Breathwork
 
Breathwork sessions are designed to access stored stress and emotional residue that cannot be resolved through thinking alone. The breath becomes a direct pathway into the body’s protective patterns. This work supports release, recalibration, and renewed clarity, often resulting in a lighter emotional state and greater connection to self.
 
Somatic Practices
 
Somatic exercises help you identify where tension, outdated beliefs, and habitual responses live physically. Instead of overriding discomfort, you learn how to work with it. Over time, this builds resilience, strengthens boundaries, and shifts automatic reactions into intentional responses.
 
Intentional Movement
 
Daily yoga and meditation practices integrate emotional work through the body. This is not performance-driven movement; it is grounding, stabilizing, and strengthening. The outcome is embodiment — a sense of confidence, presence, and trust in your body as a source of truth and guidance.
 
Guided Reflection + Structured Journaling
 
Journaling is purposeful and strategic. Every journal and written teaching included in this retreat has been personally developed by Stacey. Drawing from years of study, facilitation, and lived experience, each reflection and prompt is intentionally designed to support nervous system regulation, self-inquiry, and meaningful integration long after the retreat ends. The journals and workshops are designed to surface patterns, clarify identity, and challenge outdated narratives. The result is insight you can act on with clearer boundaries, defined values, and aligned next steps rather than abstract inspiration.
 
Integration Time
 
Transformation requires space. Built-in quiet time allows the nervous system to settle and new insights to consolidate. This ensures the work doesn’t remain emotional intensity, but becomes sustainable internal change.
 
The Group Container
 
The retreat is held within a confidential and supportive group environment. Sharing is invitational, never required. Being witnessed, and witnessing others, often accelerates integration, reducing isolation and reinforcing growth through connection.
 
This is immersive, embodied work is structured to create clarity, regulation, and personal power that extends well beyond the week.
 
Nourishment as Part of the Practice
 
Food is a central part of this experience. Our full-time private chef team prepares every meal onsite, using fresh, locally sourced ingredients. The menus are thoughtfully curated — vibrant, seasonal, and deeply nourishing — designed to support steady energy, digestion, and overall wellbeing throughout the week.
 
Beyond the kitchen, the villa is fully staffed to ensure you are cared for at every level. A dedicated house manager oversees the villa experience, daily housekeeping keeps the space effortless and refined, and our mixologist crafts elevated, alcohol-free beverages designed to complement the rhythm of each day. From morning coffee/tea overlooking the Pacific to sunset gatherings by the pool, every detail is handled.
 
Dietary needs, preferences, and allergies will be accommodated with care and respect.
 
What unfolds here doesn’t end when you return home. It becomes something you live with.